Active Release Technique is the gold standard in soft tissue care, used to treat athletic and overuse injuries. It is a patented, scientifically based treatment and diagnostic system which is recognized and used worldwide, from professional sports teams, to Olympic stadiums, to clinics for chronic pain or rehabilitation. ART can be used to improve performance and biomechanics as well as to treat injuries such as plantar fasciitis, frozen shoulder, low back pain, cervical pain and whiplash, tennis and golfer’s elbow, ankle/wrist sprain, tendon injuries, and rotator cuff syndrome, and to improve recovery from surgery.
There are many kinds of massage and bodywork. Below are descriptions of all styles of massage in which Jeffrey specializes. He may use one or a combination of several depending on the needs and desired outcome of each situation. He offers sessions in different lengths:
We offer an all-encompassing, cutting-edge approach to pain-free performance and exercise. We are responsive to your objectives, whether you seek to rehabilitate an injury and optimize movement, to prepare for and enhance sport performance, or to improve fitness levels. This is a truly unique integration of biomechanics, strength and conditioning, and rehabilitative exercises.