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Lifestyle

Here at Kinetik, we're extremely fortunate to have Heidi Barker as a member of our team. Heidi practices Acupuncture, Traditional Chinese Medicine, and Healing Touch, and her holistic approach incorporates expertise in orthopedic and sports medicine, bodywork, mindfulness, and visualization. In the following post, Heidi recommends three areas of focus for each of us in the current moment. Despite the uncertainty...

  “In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in awhile that shapes our lives, but what we do consistently.” -Tony Robbins   Has 2020 been your year? If you answered no, then you’d be in the majority of our clientele, city, country and world. So far, 2020 has thrown us...