Products
There are many great resources out there for athletes and therapists–below you’ll find a few of our favorites.
Disclaimer: We recommend what we use and love. We participate in the Amazon Affiliates program for the links below, however none of these companies or authors have influenced our promotion of their products.
-The Team at Kinetik
Therapy and Training
https://amzn.to/2XJuXMn
Posture Pump® 1400-D (Dual Disc Hydrator®)
This Posture Pump is great for relieving neck and upper back tension and decompressing joints. We highly recommend this product to improve mobility and range of motion in the neck and upper back.
https://amzn.to/2Yatqhe
Serious Steel Mobility/Recovery (Floss) Bands
Famous from our ankle floss exercises/videos, also great for mobilizing other stiff joints like feet, wrists, and elbows. Every athlete and therapist should have a roll of this in his/her bag!
https://amzn.to/2YkLMfP
Black Mountain Products – Ultimate Resistance Band Set
Great product, durable and multi-purpose. We use daily for shoulder and ankle rehab and strengthening.
https://amzn.to/2LrjLkT
TriggerPoint GRID Foam Roller, 13 inch
Having tried many foam rollers, we love this one best. It’s a great density of foam and is conveniently sized (and hollow to pack things in!) for traveling.
https://amzn.to/2Hlfc7W
Functional Fitness Resistance Bands
Great for joint mobilizations and distraction work at home, you will see these in many of our videos!
“I use the green band for my hip every day before running or lifting.” – Jonathan
Nutrition and Supplements
https://amzn.to/2YvWbW8
Biotics Research Bio-D-Mulsion Forte Vitamin D
Everyone seems to be talking about Vitamin D these days. Important for immune function, energy levels, and even muscular power. This is our favorite product and what Jonathan used as a professional athlete.
https://amzn.to/2W34WJz
Garden of Life Raw Organic Alkalizer and Detoxifier – Green Superfood Powder
This is a great product to take in after training or to sip on in the afternoons in lieu of another cup of coffee. This greens powder from GOL tastes great and really gives you a boost.
https://amzn.to/2VGeoD6
Bulletproof Coffee Starter Kit
Bulletproof Coffee is an old friend for many of us. It pairs well with intermittent fasting and keeps you sharp and focused at work. It also tastes better than your current cup, guaranteed!
Recommended Reading
https://amzn.to/2Vnlbgc
The Permanent Pain Cure by Ming Chew
https://amzn.to/30q6Y63
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists by Thomas W. Myers
https://amzn.to/2Q4OsLp